• COACHING & EVENTS
  • CERASart
  • Pause to Preserve
  • SARAH's STORY
  • CONTACT
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    • COACHING & EVENTS
    • CERASart
    • Pause to Preserve
    • SARAH's STORY
    • CONTACT
  • COACHING & EVENTS
  • CERASart
  • Pause to Preserve
  • SARAH's STORY
  • CONTACT

CERASart - cultivating wellness, creatively

When words are not enough...

Transform culture from the inside out with a curated experience driven solution for company wellness initiatives rooted in neuroscience, positive psychology, somatic experiencing and the expressive arts. 


Sarah Patterson, a seasoned people and culture wellness provider delivers high on engagement through a dynamic presentation style that is affirming, empathic and experience driven. She facilitates learners through a creative process designed for emotional impact and transformative thought. Sarah is an expert in the field of emotional wellness and creative expression with a passion for illuminating relational grace with self and others.


Available virtually to unify the global workforce, starting as little as 25-minute wellness breaks to 90-minute sessions.  Elevate employee experience with in-person engagements ideal for team building, professional development and select cohorts. As the wellness landscape changes, accessibility is necessary as is choice. Sarah takes pride in designing customized solutions, all built around a creative immersive experience.


Contract with Sarah

Expand ecosystem partnerships and hire Sarah for company wellness goals. Now booking for 2026 & 2027.

DISCOVER

CORPORATE WELLNESS CLIENTS

Copyright © 2025  Expressive Self - All Rights Reserved.


Sarah Patterson is not a licensed medical professional. Working with  Sarah Patterson is a self-elected choice and not ever intended to override current medical or therapeutic agreements. She will be an advocate for and collaborative partner with clients to achieve greater states of emotional intelligence. 

Expressive Self Coaching Confidentiality Policy HERE.

  • COACHING & EVENTS
  • CERASart
  • Pause to Preserve
  • SARAH's STORY
  • CONTACT

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Digital Detox is an Option

Book an exploration ZOOM with Sarah! 

SCHEDULE HERE