Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com

Transform culture from the inside out with a curated experience-driven solution for company wellness initiatives rooted in neuroscience, positive psychology, somatic experiencing and the expressive arts.
Sarah Patterson, a seasoned people and culture wellness provider delivers high on engagement through a dynamic presentation style that is affirming, empathic and evidence based. She facilitates learners through a creative process designed for emotional impact and transformative thought. Sarah is an expert in the field of emotional wellness and creative expression with a passion for illuminating relational grace with self and others.
Available virtually to unify the global workforce, featuring 30-minute wellness breaks up to 90-minute sessions. Elevate employee experience with in-person engagements ideal for team building, professional development and select cohorts. As the wellness landscape changes, accessibility is necessary as is choice. Sarah takes pride in designing customized solutions, all built around a creative immersive experience.
Expand ecosystem partnerships and hire Sarah for company wellness goals. Now booking for 2026 & 2027. View current catalog here:


















Copyright © 2026 Expressive Self - All Rights Reserved.
Sarah Patterson is not a licensed medical professional. Working with Sarah Patterson is a self-elected choice and not ever intended to override current medical or therapeutic agreements. She will be an advocate for and collaborative partner with clients to achieve greater states of emotional intelligence.
Expressive Self Coaching Confidentiality Policy HERE.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
