EXPRESSIVE SELF COACHING
creative immersion | neuroscience | somatic wisdom
The HUMAN capacity to feel...
...is an essential part of the human experience.
Over 34,000 words are available to describe how we feel. Yet, many of us remain stuck, held captive by our emotional experiences.
We need tools to grow through what we must go through.
Join me for the journey.
COACHING
1:1 MOMENTUM
1:1 Coaching & Group Coaching
Interpersonal dynamics, judgements by self and others threaten your emotional wellbeing. Together we will explore personal narrative to unpack facts from fiction, establish new thought patterns and bridge the gap between awareness and action. Coaching is the catalyst guaranteed to strengthen self-authority and foster greater states of emotional intelligence. Ages 10 & up; offering both youth & adult coaching; available for 1:1 and small group coaching.
Complete interest form HERE:
It was very engaging touching all my senses from visual, tactile, auditory and the heart. - Mei W. Very encouraging to use creativity for healing. - Lisa L.
EXPERIENCE WELLNESS, creatively
Crisis to Connection
Crisis to Connection
Crisis to Connection
Expert-led, interactive workshop with lunch!
Through hands-on mixed media creative exploration, participants will learn practical tools for emotional grounding and crisis stabilization in the aftermath of natural or man-made disasters. No artistic ability is required—this is a supportive, learn-by-doing experience focused on expression, resilience, and recovery.
This event is ideal for health and allied behavioral health professionals, teachers and school administrators, church leaders, health care leaders, parents and non-profit organizations supporting individuals and communities through times of crisis.
Location is at a paint studio, casual dress suggested.
$35/per person - includes lunch
April 10th
Purple Easel Studios
Ontario, CA
11:30am - 1:00pm
Registration Required
Wellness Happy Hours
Crisis to Connection
Crisis to Connection
COMING SOON
Wellness Happy Hours
Hosted at Purple Easel
Sundays:
March 22, April 26, May 24,
June 28th, July 26th, Aug. 30th
Thursdays:
March 5th, April 9th, May 7th,
June 11th, July 9th, August 6th
Develop your practice of creative pause. Each gathering features a new mixed media engagement designed to foster emotional wellbeing, grounding and community!
Registration is handled directly through Purple Easel.
Each engagement is facilitated by Sarah Patterson, MS, NBC-HWC.
Labyrinth Meditations
Cancer Support, Online
Cancer Support, Online
Walk a labyrinth and center the Self. Now available for group use, a 36' x 36' canvas labyrinth suitable for indoor wellness spaces. Consider as an add-on experience for conferences, wellness retreats or agency mental health initiatives.
Contact Sarah directly for details and fees; available only in Southern California.
-AND/OR-
Locally meet up for public
labyrinth explorations!
Next one:
Grand Terrace Labyrinth Meditation
March 14, 2026
Cancer Support, Online
Cancer Support, Online
Cancer Support, Online
Gather virtually, bi-weekly, for 90-minutes of creative exploration to experience calm, renewal and support through community. Open to anyone on a cancer journey, whether newly diagnosed, in treatment or celebrating remission. Caregivers always welcome. Suggested supply lists available, all engagements can be adapted and require no artistic ability.
FREE for anyone affiliated with an approved Cancer Resource Agency.
If not affiliated, please reach out for resources!
