EXPRESSIVE SELF COACHING
creative immersion | neuroscience | somatic wisdom
The HUMAN capacity to feel...
...is an essential part of the human experience.
Over 34,000 words are available to describe how we feel. Yet, many of us remain stuck, held captive by our emotional experiences.
We need tools to grow through what we must go through.
Join me for the journey.
COACHING
1:1 MOMENTUM
1:1 Coaching & Group Coaching
Interpersonal dynamics, judgements by self and others threaten your emotional wellbeing. Together we will explore personal narrative to unpack facts from fiction, establish new thought patterns and bridge the gap between awareness and action. Coaching is the catalyst guaranteed to strengthen self-authority and foster greater states of emotional intelligence. Ages 10 & up; offering both youth & adult coaching; available for 1:1 and small group coaching.
Complete interest form HERE:
It was very engaging touching all my senses from visual, tactile, auditory and the heart. - Mei W. Very encouraging to use creativity for healing. - Lisa L.
EXPERIENCE WELLNESS, creatively
Wellness Happy Hours
Cancer Support, Online
Labyrinth Meditations
Happening Now!
Wellness Happy Hours
Hosted at Purple Easel
Sundays:
April 26, May 24,
June 28th, July 26th, Aug. 30th
Thursdays:
April 9th, May 7th,
June 11th, July 9th, August 6th
Develop your practice of creative pause. Each gathering features a new mixed media engagement designed to foster emotional wellbeing, grounding and community!
Registration is handled directly through Purple Easel.
Each engagement is facilitated by Sarah Patterson, MS, NBC-HWC.
Labyrinth Meditations
Cancer Support, Online
Labyrinth Meditations
Walking a labyrinth is a contemplative tool designed to assist the individual with quieting the mind, releasing and renewing.
Local to the Inland Empire, join Sarah Patterson, a self declared labyrinth seeker, for bi-monthly hosted mediation walks.
One way in, one way out- the simplicity of the walk is a journey for any overactive mind. Flat ground, surrounded with nature, the labyrinth is located at a private residence. Join the next gathering:
World Labyrinth Day
May 2, 2026
6:00am - SUNRISE
Registration Coming!
Cancer Support, Online
Cancer Support, Online
Cancer Support, Online
Gather virtually, bi-weekly, for 90-minutes of creative exploration to experience calm, renewal and support through community. Open to anyone on a cancer journey, whether newly diagnosed, in treatment or celebrating remission. Caregivers always welcome. Suggested supply lists available, all engagements can be adapted and require no artistic ability.
FREE for anyone affiliated with an approved Cancer Resource Agency.
If not affiliated, please reach out for resources!
