• COACHING-HOME
  • SARAH's STORY
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  • Experience
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  • More
    • COACHING-HOME
    • SARAH's STORY
    • CERASart
    • Experience
    • CONTACT
  • COACHING-HOME
  • SARAH's STORY
  • CERASart
  • Experience
  • CONTACT

you are a COMPASSIONATE provider

You give of your services because you believe in purpose and are excellent at what you do.

Yet, no one is immune from the effects of toggle tax, compassion fatigue or overwhelm. Not even you. Experience the tools that will forever shift perspective and impact your resilient self. 


Join an exclusive FREE MasterClass focused on building Self-Authority through innovative approaches rooted in experiential design, neuro-aesthetics, and positive psychology so YOU, too, can benefit from strength based outcomes. 


60-minute expert-led session is designed for you to harness the power of:


  • Brain Integration: foster resilience and post traumatic growth


  • Neuro-Aesthetic Principles: access interoceptive insight through creativity and the arts


  • Positive Psychology Strategy: activate the social engagement system and sustain presence when it matters


UPCOMING EXPERIENCE

Keep Watch

Dates Coming


Hosted on ZOOM

FREE + LIVE


Interested?

Copyright © 2025  Expressive Self - All Rights Reserved.


Sarah Patterson is not a licensed medical professional. Working with  Sarah Patterson is a self-elected choice and not ever intended to override current medical or therapeutic agreements. She will be an advocate for and collaborative partner with clients to achieve greater states of emotional intelligence. 

Expressive Self Coaching Confidentiality Policy HERE.

  • COACHING-HOME
  • SARAH's STORY
  • CERASart
  • Experience
  • CONTACT

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Digital Detox is an Option

Book an exploration ZOOM with Sarah! 

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