
34,000 words are available to describe your emotions.
Still, we don’t know what to say or how to say what we always feel.
The human mind is DYNAMIC, complex and always on.
Life can be messy, STRESSFUL and uncertain.
Welcome to navigating life.
Emotions will always be a part of the experience.
It’s a PRIMAL part of who we are.
Whether self electing to collaborate with Sarah on a coaching journey or experience her creative thematic engagements, it will be a REAL RECIPROCAL EXPERIENCE. No artificial intelligence friends. No generative videos.
100% LIVE humanness.
You have permission to be human. No artistic abilities required.
Simply say "YES" to your Self, and book an event to attend or coaching session to dive into YOU! It's my abosolute pleasure to work with you!
Visit GATHER to acces the different ways you can wok with me!
Pause to Preserve - starting Decmeber 1st, 2025 (virtual on zoom); must register
Wellness Happy Hours - December 29th, 2025 (virtual on ZOOM)
5:30pm - 7:30pm PST
Walkto the Light - Local Labyrinth Walk with Sarah
December 13th (in person)
Cancer Support Group
Bi-weekly, Tuesday evenings
(virtual on zoom)
Copyright © 2025 Expressive Self - All Rights Reserved.
Sarah Patterson is not a licensed medical professional. Working with Sarah Patterson is a self-elected choice and not ever intended to override current medical or therapeutic agreements. She will be an advocate for and collaborative partner with clients to achieve greater states of emotional intelligence.
Expressive Self Coaching Confidentiality Policy HERE.
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