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When you feel overwhelmed, restless, disconnected, depleted - or simply need a way to pause - Creative Reset Studio gives you a place to begin.
Join live facilitated Creative Reset sessions or choose an on-demand practice based on how you feel or what you have on hand.
NO ART EXPERIENCE REQUIRED.
NO PRESSURE TO MAKE SOMETHING BEAUTIFUL.
JUST A PLACE TO CREATE, NOTICE & RESET.

You may already know creativity is good for you.
The harder part is knowing what to do when you actually need it.
Creative Reset Studio bridges the gap between knowing creativity can help and actually having a practice you can use.
INSIDE CREATIVE RESET STUDIO - MEMBERS RECEIVE:
3x a month, join the Creative Reset Studio for live 45-minute sessions to create alongside others in community.
Facilitated experience is designed to help you slow down, notice, explore and reconnect.
No critique. No comparison. No expectation to be an artist.
Show up for yourself. Let creativity become something available to you - not another thing on your to-do list.
Continue the practice between live sessions with experiences organized around how you feel or what you have on hand.
Most experiences use everyday art suplies, household materials, or things already within reach.
Always process over product. No artistic identity or previous art experience required.
Guided live experiences & access to pre-recorded practices organized by how you feel or what you have on hand support the uncertainty.
You don't need technique. You simply need to show up.
Begin with the 'Start With What You Have' on-demand library.
3x a month Live Studio Sessions are 45-minutes in length; on-demand video library content ranges from 5 minutes to 20 minutes.
That's why the Studio is easy to return to - not perfect to maintain.
$30/Month
Membership Includes:
3 live facilitated Creative Reset sessions each month
Full access to the growing Creative Reset Library
New practices added regularly
Replays of live Studio sessions
Cancel anytime

Coming November 2026
Join the launch list and be the first to know when the Studio opens.
S.Cooper - CLO & Co-Founder Catalyst Coaching Institute
Copyright © 2026 Expressive Self Coaching - All Rights Reserved.
Sarah Patterson is not a licensed medical professional. Working with Sarah Patterson is a self-elected choice and not ever intended to override current medical or therapeutic agreements. She will be an advocate for and collaborative partner with clients to achieve greater states of emotional intelligence.
Expressive Self Coaching Confidentiality Policy HERE.
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Coming November 2026
Join the launch list and be the first to know when the Studio opens.